New drishti, recipe, and blog post uploaded every week 

Don't We All Have a Little Rich Blood?

Would you take Heated Power Flow without knowing your savasana towel awaited you? My hair stylist at Craig Stewart, Lauren, says, "people who like nice things have rich blood." Who doesn't like nice things? Don't we all have a little rich blood? (P.S. I love that - rich blood, I wish I had come up with it).

Weekly Drishti: Opposition

Get your weekly dose of inspiration from

Carly Grace Yoga

"It's hard to take a yoga class without the realization of oppositions within the practice. Out of grounded-ness comes lightness. Out of working hard comes hardly working. Out of action into ease. Out of effort into effortless. This is yoga. We move so we can be still. 

A glimpse of @carlygraceyoga
Come take yoga with me!

I am happy to be back on the Thunderbolt schedule 

  • Wednesday 12:00pm
  • Saturday 10:45am
  • Sunday 4:30pm
Free doTERRA Essential Oils Class

Join me and my fellow Wellness Advocate, Stacie, on Monday from 1:30pm-2:30pm for a free doTERRA Essential Oils class. Feel free to bring a friend or your little one with you. If you can't make it and would love to attend an online class click the button below.

Are you interested in learning more about essential oils?  I would love to share my knowledge with you. For bookings, shoot me back an email.

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